Industry leading online & wholesale giants, HockeyShot.com, announces a new 4 part dryland training series lead by pro athlete trainer Steven J. Wong. In segment one, WongMania activation is performed with athletes ranging from elite pro to the minor level. These specific activation protocols are effectively applied to athletes amongst varying sports with almost no equipment and can be performed anywhere.
Episode 4: WongMania Rink Skilz: Reaction Ball
Episode 3: WongMania Agility Protocols
Episode 2: The WongMania BreakFast Table
Episode 1: WongMania Activation