WongMania Elite Performance Training Video #1
Jun16

WongMania Elite Performance Training Video #1

In this weekly WongMania Elite Performance Training Video, Steven J. Wong provides an activation exercise that is the best, in Elvis Stojko’s opinion, for targeting the exact muscles used for skating. Elvis also provides an indepth explanation of the 6 figure skating jumps/leaps. Steven J. Wong then discusses the relation of increased workloads to decreased performance and how it affects the physiological, psychological and...

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WongMania: Steven J. Wong is proud to announce the launch of a Hockey and Skating specific facility with Elvis Stojko
Jun09

WongMania: Steven J. Wong is proud to announce the launch of a Hockey and Skating specific facility with Elvis Stojko

Check out this video to see Steven J. Wong and 4x Olympian Elvis Stojko discussing and testing out the new WongMania synthetic ice facility by HockeyShot.com! For more info on HockeyShot Synthetic Ice, visit:...

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WONGMANIA will change your LIFE!  WATCH THIS!
Jul15
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Rope Climb Progressions
Jul15

Rope Climb Progressions

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Welcome to WongMania!
Jul13

Welcome to WongMania!

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