5 Essential Exercises to Develop Explosive Power – PART 2
Jul10

5 Essential Exercises to Develop Explosive Power – PART 2

In this segment (Part 2 of 5), Steven J. Wong instructs Jeremy Rupke (How To Hockey / The Hockey Movement / HockeyShot.com)  on the second of five essential WongMania exercises to develop explosive power for Hockey players. Visit www.WongMania.com for more great tips!

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5 essential exercises to develop explosive power – PART 1
Jul09

5 essential exercises to develop explosive power – PART 1

WongMania Tip of the Day: July 9, 2015: 5 essential exercises to develop explosive power – PART 1 (check back tomorrow for Part 2) In this segment (Part 1 of 5), Steven J. Wong instructs Jeremy Rupke (How To Hockey / The Hockey Movement) and JF Cormier (HockeyShot.com) on the first of five essential exercises to develop explosive power for Hockey players. Visit www.WongMania.com for more great...

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WongMania Hockey Tip: Jeremy Rupke Teaches Us the Scoopy Puck Move!
Jul04

WongMania Hockey Tip: Jeremy Rupke Teaches Us the Scoopy Puck Move!

In this episode of the Weekly WongMania video tip, Steven J. Wong brings in his good friend Jeremy Rupke from The Hockey Movement and How To Hockey to demonstrate and teach us how to pick up the puck with your stick blade from the ice.

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WongMania Hockey: Technical Skill Development – Stickhandling, Deking and Passing
Jun23

WongMania Hockey: Technical Skill Development – Stickhandling, Deking and Passing

In this episode, Steven J. Wong brings in his WongMania Hockey Technical Development Specialists into the HockeyShot Synthetic Ice training facility. Justin Teakle and Sean Teakle provide the tips and drills that they used for elite players (PK Subban, John Tavares, Connor McDavid, etc) to improve Stickhandling, Deking and...

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WongMania Elite Performance Training Video #1
Jun16

WongMania Elite Performance Training Video #1

In this weekly WongMania Elite Performance Training Video, Steven J. Wong provides an activation exercise that is the best, in Elvis Stojko’s opinion, for targeting the exact muscles used for skating. Elvis also provides an indepth explanation of the 6 figure skating jumps/leaps. Steven J. Wong then discusses the relation of increased workloads to decreased performance and how it affects the physiological, psychological and...

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WongMania: Steven J. Wong is proud to announce the launch of a Hockey and Skating specific facility with Elvis Stojko
Jun09

WongMania: Steven J. Wong is proud to announce the launch of a Hockey and Skating specific facility with Elvis Stojko

Check out this video to see Steven J. Wong and 4x Olympian Elvis Stojko discussing and testing out the new WongMania synthetic ice facility by HockeyShot.com! For more info on HockeyShot Synthetic Ice, visit:...

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