5 Essential Exercises to Develop Explosive Power – PART 5

In this segment (Part 5 of 5), Steven J. Wong instructs Jeremy Rupke (How To Hockey / The Hockey Movement) and JF Cormier (HockeyShot.com)  on the last of five essential WongMania exercises to develop explosive power for Hockey players – today it’s all about the single legged squat.

Author: Steven J Wong

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